Personal Training in Idaho Falls

Work toward your fitness goals with personalized support from an Idaho Falls YMCA personal trainer. Whether you want to build strength, lose weight, improve flexibility or feel more confident in the gym, our trainers can create a plan based on your experience and goals.

Personal training is available for YMCA members and nonmembers. Choose individual sessions or purchase multiple sessions based on the level of support you need.

Reach Your Fitness Goals with Personal Training

One-on-one personal training gives you focused instruction, accountability and encouragement. Your trainer can help you learn proper exercise techniques, use fitness equipment safely and develop a workout plan that fits your abilities.

  • Personal training may be a good fit if you are:
  • New to exercise or returning after time away
  • Unsure how to use gym equipment
  • Working toward a strength or weight-management goal
  • Looking for greater accountability
  • Interested in improving balance, mobility or everyday fitness
  • Preparing for a specific activity or personal goal

Personal Training Rates

  Member Non-Member
30 Minutes
1 Session
$39 $44
30 Minutes
2 Sessions
$78 $88
30 Minutes
3 Sessions
$117 $133
30 Minutes
4 Sessions
$156 $177
1 Hour
1 Session
$78 $88
1 Hour
2 Sessions
$156 $177
1 Hour
3 Sessions
$234 $265
1 Hour
4 Sessions
$312 $354

*Senior Discounts available. Please call our front desk for more information. (208) 523-0600

Book a Personal Training Session

To book a session with a personal trainer please email our Fitness and Membership Director: [email protected]
or contact the front desk: 208-523-0600

Payment will be made after your session at the front desk of the YMCA

Meet Our Personal Trainers

Betsy Keller

Jo Lawrence