YMCA Programs in Idaho Falls

Explore Idaho Falls YMCA Programs

Discover programs that help children, adults and families stay active, build confidence and connect with their community. The Idaho Falls Family YMCA offers fitness classes, personal training, youth sports, childcare, day camps, older adult programs and other opportunities that support healthy living at every stage of life.

Many YMCA programs are included with membership, and affordable options are also available for nonmembers. Explore our programs below and find the right opportunity for you or your family.

Active Older Adults

Active Older Adults (AOA)
Stay active, build friendships and support your overall well-being through Active Older Adult programs at the Idaho Falls Family YMCA. Programs may include group exercise, mobility and flexibility classes, wellness activities, social events and opportunities to connect with others.

Health and Fitness Classes

Find group exercise classes for a variety of ages, interests and fitness levels. YMCA fitness classes may include yoga, Pilates, functional fitness, strength training, cardio, dance and more. View the current schedule to find a class that works for you.

Youth and Adult Sports

YMCA youth sports help children stay active, learn new skills and experience the value of teamwork, respect and good sportsmanship. Explore recreational sports programs for children of different ages and skill levels in a positive, supportive environment.

Childcare & Day Camps

Find dependable YMCA childcare programs for infants, toddlers, preschoolers and school-age children. Our Idaho Falls childcare programs provide safe, supportive environments where children can learn, make friends and build confidence. Seasonal summer day camp opportunities are also available.

Personal Training

Work toward your health and fitness goals with personalized support from a YMCA personal trainer. Training plans can be adapted to your experience, abilities and goals, whether you are beginning an exercise routine, building strength or looking for greater accountability.

Massage Therapy

Relax, recover and support your overall wellness with massage therapy at the Idaho Falls Family YMCA. Choose from convenient 30-, 60- or 90-minute sessions, with options that may include Swedish, deep-tissue and prenatal massage. Contact the YMCA Front Desk to learn more or schedule an appointment.